Metabolic syndrome is a serious health disease worldwide. Approximately 20-25% of population is suffering from metabolic syndrome. Co-morbidities are associated with metabolic syndrome, as the individual suffering with metabolic syndrome have higher risk of developing type 2 diabetes mellitus. Modern lifestyle is a key factor for developing metabolic disorder that results in improper functioning of body. In this study, we tried to understand the effect of yoga therapy on metabolic syndrome, as yoga provide various health benefits to cure disease.